Best Mattresses For Back And Shoulder Pain

Best Mattress For Back And Shoulder Pain Reviews

All of my life, I suffer from back and shoulder pain. With no relief in sight, I decided to investigate what kind of mattress will help me find some respite. With the right one, you can find the peace of mind you are looking for.

Best Mattress For Back And Shoulder Pain Reviews

It is imperative to buy a mattress for back and shoulder pain. For many others, this includes a mattress that helps alleviate pain due to spinal degenerative disease, sciatica, or arthritis. Whether you’re already suffering from an injury or you are hoping to prevent one in the future by buying a new bed, it’s important to get the best possible purchase when purchasing a mattress.

Top 5 Best Mattresses For Back And Shoulder Pain

Saatva Classic Mattress
Reasons to buy
  • This mattress provides spinal alignment and back support in any sleep position with patented Lumbar Zone® Technology.

  • Breathable organic cotton cover and dual-coil design allow more airflow to help disperse body heat.

  • Free white glove delivery includes in-room delivery and set up.

Product details
  • Trial period: 365-night home trial

  • Warranty: Lifetime warranty

  • Shipping:
    Free in-room delivery & setup

  • Firmness:
    Plush Soft, Luxury Firm, Firm

  • Price range: $$$$$

  • Type: Hybrid

Recommended for…

We recommend this mattress for the following sleepers:

Get up to $525 off

Best Mattresses For Back And Shoulder Pain Reviews


Saatva Classic Mattress

Best Overall

The Saatva Classic Mattress is the flagship of the Saatva line, coming with all of its best features, including unprecedented back support. The mattress is made with a breathable top layer that will not trap heat or moisture. Their pocketed coils are doubled up to provide durability and hug your body for added comfort and support. 

Saatva Classic Mattress Review

They also have an enhanced edge that won’t sag over time. The mattress is a hybrid of inner coils and different foam types to provide the best sleeping experience all over the night. 

Saatva’s group of designers and engineers have spent years developing the perfect balance between comfort and support to allow you to fall asleep fast and stay in that position all night long.

Saatva Classic Mattress Review

The Saatva’s claim to fame is that it combines a pocketed coil system with phase-change temperature memory foam. This combination provides enhanced back comfort because the coils nestle you like a spring in place. The Saatvas combined their supportive technology with their ultra-plush memory foam for an absolutely luxurious sleep surface.

What I Like

  • The mattress is excellent for back pain, support and sleep.
  • This is a breathable and cool mattress.
  • Relatively easy to set up, the Saatva’s are touted as easy to assemble and plenty of user instructions are provided with product.
  • The manufacturer offers a 15 years warranty, one of the industry’s longest-lasting safety features and third to none in modern mattresses.
  • The Saatva uses a hybrid approach combining phase change cooling with gel memory foam to keep you cool on a hot night or keep you warm on a chilly night.


Helix Midnight Luxe Mattress

Best Pressure-Relieving Mattress

Tired of tossing and turning through the night? Helix Midnight Luxe is the mattress for you. With Tencel Airflow Technology, this mattress is designed to keep your spine properly aligned to prevent back and shoulder pain.

Helix Midnight Luxe Mattress Review

Side sleeper pressure point relief technology provides comfort by supporting pressure points while still allowing your hips to sink in for full support. With a 100-night trial and 10-year warranty, nothing is stopping you from trying it out today!

Helix Midnight Luxe is a hybrid mattress made with natural components that can be an excellent choice for any sleeper. This mattress offers perfect alignment, support, and circulation to promote healthy sleep.

Helix Midnight Luxe Mattress Firmness Scale

The Tencel Airflow Technology promotes breathability while still providing a relaxing sleep experience. Side Sleeper Pressure Point Relief is expertly placed to provide support in the right places. 

What I Like

  • Tencel Airflow Technology provides plenty of airflows to keep you cool while you rest.
  • Mattress design features specialized support in the right places to provide comfort.
  • Helix offers a 10-year warranty to back their bed up and provide peace of mind.


The Nectar Premier Memory Foam Mattress

Best Mattress For Side Sleepers

The Nectar Premier Memory Foam Mattress may be one of the best mattresses for back and shoulder pain, especially if you consider yourself active in your sleep. The bed provides excellent support for your spine using elastic coils, which prevents any problems while also supporting comfort and tension relief.

The Nectar Premier Memory Foam Mattress Review

It is designed to reduce motion transfer with its responsive gel memory foam layers, which provide unparalleled comfort. There’s not much separating this mattress from others, but it still has some additional features like a 365-night trial period and a free shipping & return policy.

The Nectar Premier Memory Foam Mattress Review

The memory foam layer of this mattress is elastic and responsive, which prevents any back or shoulder pain from developing. It conforms to the shape of your body so that it can maintain a neutral spine position throughout the night. This also keeps you from tossing and turning or experiencing motion transfer with your partner.

What I Like

  • The Nectar Premier Memory Foam Mattress provides all-night cool temperature control and pressure relief.
  • The mattress provides a solid base for your spine using two layers of elastic materials.
  • The company offers a lifetime warranty for their mattresses and also a 365-days home trial.


Puffy Royal Mattress

Best Luxury Hybrid Mattress

The Puffy Royal Mattress is a luxury hybrid memory foam mattress with zoned full-body support that’s perfect for sleepers looking for unparalleled comfort, cooling, and stability. The Puffy Royal Mattress was designed by a team of experts in the sleep industry to provide the best sleep experience possible.

Puffy Royal Mattress Review

It’s made from high-quality materials, and it comes with a 101-night sleep trial and lifetime warranty. The fabric cover is stain-resistant, made from 100% cotton, and has an infused cooling foam with plush contouring for added comfort.

Puffy Royal Mattress Review Firmness Scale

In terms of firmness, the mattress is perfect for those looking for a medium level of firmness and those who prefer sleeping on their back or stomach. It has a medium-firm feel due to the combination of the two different style layers, which allow sleepers to sink in just enough to relieve pressure points while still feeling supported.

What I Like

  • The Puffy Royal Mattress is one of the best-priced luxury hybrid memory foam mattresses on the market today.
  • It comes with a 101-night sleep trial and lifetime warranty, more than most of its competitors.
  • This is not too firm, not too soft; it hits that perfect sweet spot for sleeping on your back or stomach. The memory foam layer is nice and puffy but has just enough support to make it feel like you’re sleeping on clouds.
  • The Puffy Royal Mattress features a zoned breathability system that keeps the mattress cool at night. This is perfect for relieving pressure points and keeping your spine aligned the right way, no matter how you sleep.
  • The memory foam layer provides excellent support and durability, while the support foam layer keeps everything in place while you sleep.


Avocado Green Mattress

Best Non-Toxic Mattress

Avocado’s mattresses are made in the USA with the best domestic and imported materials. All their products are 100% organic, with no polyester, polyurethane foams, or toxic fire retardants.

Avocado Green Mattress Review

The Avocado Green mattress has 1,414 pocketed support coils arranged in 5 zones for optimum pressure relief. It also has a natural wool border that regulates moisture to keep you cool during hot summer nights. This is not just any cheap pillow-top mattress; this one is for those who have back pain or shoulder pain, as it provides maximum support for your neck and spine while providing great comfort at the same time.

Avocado Green Mattress Review

It is made to last for 25 years with its 1-year trial period

So, if you are looking to buy a high-quality organic mattress, check out the Avocado green mattress.

What I Like

  • The mattress is made with the best and most imported materials, which means it will provide you maximum comfort and support.
  • With this mattress, you will get your money’s worth in terms of longevity because it is made to last for 25 years.
  • I liked how the green mattresses can help with back pain and shoulder pain, as they provide support while providing comfort at the same time.
  • I also liked the fact that it feels soft yet firm on top.

Buyer’s Guide

Right now, you probably have no idea where to start when looking for the right product. Why not take some time and use this article as your guide? We furthered our research by reviewing dozens of mattress models currently on sale at retail stores and online retailers across America.

What Is A Mattress For Back And Shoulder Pain?

This type of mattress is ideal for back and shoulder pain because of its unique features. Some products on sale are made from memory foam – a material that conforms to your body fast and offers lasting relief from your pain. Other types of mattresses for back and shoulder pain are made from latex or innerspring. They are durable and will withstand the test of time, withstanding daily use for many years.

Why Should You Buy A Mattress For Back And Shoulder Pain?

The answer to this question is simple; you should buy a mattress for back and shoulder pain because it will help restore your mobility. It can be hard to remain in your everyday activities when you have been suffering from pain for a long time. Your sleeping posture is one of them. By getting the right mattress for back and shoulder pain, you can change all that by getting relief from your body’s aches and pains.

Why Should You Buy A Mattress For Back And Shoulder Pain?

Some types of mattresses for back and shoulder pain come with additional features, such as cooling gel, motion-sensing technology, or removable coverlets that are washable. These features make the quality mattress even better and more useful as your routine changes.

Types Of Mattresses For Back And Shoulder Pain

The most common types of mattresses for back and shoulder pain are memory foam and latex. Innerspring mattresses are also popular because they also provide good body support. But in addition to that, they can also offer the right comfort you need. As there is a wide variety of mattresses available, it can be hard to tell what model will be the best for your needs.

Types Of Mattresses For Back And Shoulder Pain

Memory Foam

All models of memory foam mattresses are made from a type of fabric that has been developed over time. As the name states, it is a foam material that contains millions of microscopic beads. These beads will form a layer inside your mattress as time goes by. This layer will help your body conform to its top and relieve pressure on your muscles and joints.


Other models are made with latex, derived from modified rubber trees (called rubber or chicle). It has been used in many industries for many years, and many people love it because it has several benefits over other types of materials used in manufacturing mattresses. This material is durable and can handle abundant movements and uses, meaning it will last you a long time.


One more type of mattress for back and shoulder pain is the innerspring model. It uses springs and coils that are aligned in a matrix form. The foam of some kind then surrounds these to help your body conform to the sleeping surface smoothly. When you lie down on this product, you will feel its contours mold to your shape as your body weight presses down on it, which makes it a good choice for side sleepers.


Hybrid mattresses are the best of both worlds because they combine the features of innerspring and memory foam. The mattress will have an innerspring construction, while the inside will be wrapped with foam that will contour your body. This makes it a popular choice for consumers who have experienced problems with other models.

Benefits Of A Mattress For Back And Shoulder Pain

There are many benefits to having a mattress for back and shoulder pain, but you should consider what else you should consider before buying one.

Conforms To Your Body Shape Quickly

One of the most important reasons you should buy this type of mattress is that it can conform to your body shape fast. In turn, this will help you get the right sleep you need. Your body will always be supported, which is what most people need.

Long-Lasting Durability

This kind of mattress is durable because it has a foam core that will last long. This means it can withstand regular use and still maintain its original shape. As a result, consumers can use it for years without hassles or problems with the material failing inside.

Soothes Aches And Pains

A significant benefit of having a memory foam mattress is that it can ease those aches and pains while sleeping.

Reduces Strain On Your Body

The pressure you feel while lying down on this type of mattress is noticeably lower. This means your body will not be strained while you are sleeping, and this will help reduce the risk of overuse of your muscles or joints that can lead to pain and illness.

Benefits Of A Mattress For Back And Shoulder Pain - Reduces Strain On Your Body

Improves Your Sleep

Another benefit this type of mattress has is improving your sleep quality because it supports your body naturally and helps you feel good as you sleep. This means a stress-free night for everyone involved.

Things To Consider When Buying A Mattress For Back And Shoulder Pain

Before you decide on which product to buy, consider a few things. Are you looking for a standard or firm mattress? Do you want a product with good edge support or one that offers excellent motion isolation? These are important factors to consider before deciding on what mattress will be the best for your needs.

Mattress Type

There are three main types of mattresses available – memory foam, latex, and innerspring. Each one is unique and offered by many manufacturers across the United States and beyond. But they all can help users get relief from their pain and aches to go back to their daily activities without any problem at all.


Another essential thing to consider when upgrading your mattress is the level of firmness you desire. These products come in a range of firmness, with the more popular models sitting between six and ten on the scale. But there are also many options available for consumers who want something more comfortable than that.

Things To Consider When Buying A Mattress For Back And Shoulder Pain - Firmness

Edge Support

Another thing to consider is the edge support. The edge of your mattress will be the weakest point in your purchase. If it sags too much, it won’t hold up well over time. But some models have extra supports along the edges that will help them keep their shape. This can make it more durable over time, so you should find such a mattress.

Motion Isolation

These products also come in various forms and models, and one trait they share is the ability to offer good motion isolation. When you are lying down on them, they will not transfer the movement of your body to the other side. This feature can help limit joints from being stressed and allow you to rest comfortably without disturbing your partner.


Last but not least, you should also consider how much this mattress will cost you. There are multiple types, sizes, and models available on the market today, so it might be hard to choose just one product. But fortunately, there are several products on sale that offer high-quality features at an affordable price point which is excellent if you have a low budget for this type of purchase but still want a great product that can offer support and comfort for years to come.

The Bottom Line

If you are looking to buy a mattress for back and shoulder pain, you need to do your research. There are many options on the market today, and not all of them will be the right choice for you. The three main popular types are memory foam, latex, and innerspring models.

Each one has its own unique quality and benefit, but they also come with their own downsides, so it is important to determine which one will be the best for your needs before jumping in and buying a mattress right away. After reading this guide, I hope you should understand what the products available can offer you.


Can A Bad Mattress Cause Back And Shoulder Pain?

A bad mattress can lead to shoulder and back pain, but so can many other factors. A bad mattress is mainly a cause of neck and leg pains when sleeping on their side. It may also cause backaches because it’s not the ideal support for lower back muscles. There are many types of mattresses with different shapes and firmnesses that may suit you best, so it’s essential to consider your individual needs when making your decision.

What Is The Best Firmness Mattress For Back Pain?

The best mattress for back and shoulder pain is a mattress with medium-firm support. For most people, a medium-firm mattress is going to be the most comfortable and can quickly alleviate pain. If you’re suffering from severe back or shoulder pain, an extremely plush bed may be more appropriate.

Is Memory Foam Or Firm Mattress Better For Back Pain?

Memory foam is known for providing more support for your body, which can help alleviate pain in the lower back. However, memory foam mattresses may be too soft for people with stiff neck and/or shoulders due to their lack of firmness. Innerspring or hybrid mattresses are best for people who have back and shoulder pain because they provide support at all spine levels.

Nick Favreau

Nick Favreau is an expert mattress writer, whose unbiased reviews and in-depth analyses of mattresses have made him a trusted source of information for those looking for quality sleep.

We will be happy to hear your thoughts

      Leave a reply
      Enable registration in settings - general